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February 2024

Everybody Get Up

CHOREOGRAPHER(S)
Dustin Betts, Cody Flowers & Rachael McEnaney
Level:
Phrased Advanced
Count:
80
Wall:
2
Tags/Restarts/Bridges etc;
1 Tag. 1 Restart

Music

Title:
Artist:
'Everybody Get Up'
Yes Yes No Maybe
Album:
Start the Fire - EP
Duration:
3:32
Genre:
Alternative

Alternative Music

First Taught:
March 2024

Music

Demo

Intro: 32


Phrasing: A B B A B B Tag A- (32) B B


SECTION A


S1: R point forward, R point side, 1/4 R sailor, L fwd rock, 1/4 L side, R point

1,2 | Point R forward slightly across L, Point R to right

3&4 | Cross R behind L, Make 1/4 turn right stepping L next to R, Step R forward (3:00)

5,6 | Rock L forward, Recover weight R

7,8 | Make 1/4 turn left stepping L to left (styling: take both arms up above head and circle each arm out to either side), Point R to right (12:00)

styling: completing the arm circle snap fingers out to sides ‘diva snap’


S2: Rolling vine R with R chasse, 1/8 turn R doing L mambo, R triple back (styled with L hitch)

1,2 | Make 1/4 turn right stepping R forward, Make 1/2 turn right stepping L back (9:00)

3&4 | Make 1/4 turn right stepping R to right, Step L next to R, Step R to right (open body to right diagonal) (12:00)

5&6 | Make 1/8 turn right rocking L forward, Recover weight R, Step L back (1:30)

7&8 | Step R back hitching L knee, Step in place on ball of L, Step R back hitching L knee (1:30)


S3: L Kick out-out (L,R), L side rock (w/hips), 1/2 turn left walking L-R L shuffle.

1&2 | Kick L forward, Step L to left, Step R to right

3,4 | Rock L to left (pushing hips left) while snapping fingers above head in X formation, Recover weight R (pushing hips right) while snapping fingers to sides

5,6 | Make 1/8 turn left stepping L forward, Make 1/8 turn left stepping R forward (10:30)

7&8 | Make 1/4 turn left stepping L forwardx Step R next to Lx Step L forward (7:30)


S4: R forward rock, R back doing body roll back, L coaster step, R fwd, 3/8 turn L pivot

1,2,3,4 | Rock R forward, Recover weight L, Step R back as you begin body roll back, Finish body roll (weight R) (7:30)

5&6,7,8 | Step L back, Step R next to L, Step L forward, Step R forward, Pivot 3/8 turn left transferring weight L (3:00)

*Restart


S5: Walk forward R-L, 1/4 turn left doing R ‘C-Hip’, 1/4 turn L walking L-R, 3 runs forward L-R-L

1,2 | Step R forward, Step L forward

3&4 | Make 1/4 turn left hitching R knee bumping hips up, Touch R to right bumping hips left, Bump hips right bending knees slightly - weight ends R (12:00)

5,6,7&8 | Make 1/4 turn left stepping L forward, Step R forward, Step L forward, Step R forward, Step L forward (9:00)


S6: 1/4 turn R walking R-L, 1/4 turn left doing R ‘C-Hip’, 3/4 turn left running in place L-R-L-R-L, Hold

1,2 | Make 1/4 right stepping R forward, Step L forward (12:00)

3&4 | Make 1/4 turn left hitching R knee bumping hips up, Touch R to right bumping hips left, Bump hips right bending knees slightly - weight ends R (9:00)

5&6&7,8 | Making 3/4 turn left run in place L-R-L-R-L, Hold (12:00)


SECTION B


S1: R hitch, R big step back, hold, L side, R heel, R ball, L cross, unwind full turn right

1,2,3 | Hitch R knee, Take big step back R dragging L towards R, Hold 

&4&5 | Step L to left, Touch R heel to right diagonal, Step in place on ball of R, Cross L over R (bend knees slightly)

6,7,8 | Unwind full turn right (with knees still slightly bent) weight ends R (12:00)


S2: L side, R touch, Hold, R side, L touch, L side, R touch, 3 diagonal rocks (with hip styling), L cross

&1,2&3&4 | Step L to left, Touch R next to L, Hold, Step R to right, Touch L next to R, Step L to left, Touch R next to L

5,6 | Rock R forward to right diagonal (push hips forward), Recover weight L (push hips back)

7,8 | Rock R forward to right diagonal, Cross L over R


S3: R side, L close, R cross, 1/4 right back L, 1/4 right doing R chasse into dip, Hold, L close, R side, L touch

&1,2 | Step R to right side, Step L next to R (angle body to left diagonal 10:30), Cross R over L

3,4& | Make 1/4 turn right stepping L back, Make 1/4 turn right stepping R to right, Step L next to R (6:00)

5,6 | Step R big step to right side as you bend both knees slightly (as if dipping under a rope from left to right), Hold (continue the movement from left to right as you straighten knees)

&7,8 | Step L next to R, Step R to right, Touch L next to R


S4: Rolling vine L with L chasse, R jazz box

1,2 | Make 1/4 turn left stepping L forward, Make 1/2 turn left stepping R back (9:00)

3&4 | Make 1/4 turn left stepping L to left side, Step R next to L, Step L to left side (6:00)

5,6,7,8 | Cross R over L, Step L back, Step R to right, Step L forward


Tag

This tag moves from the position you were to a circle around the floor.

Move to the circle during counts 1 - 16. 

Counts 17-80 you will dance IN a circle around edge of floor facing line of dance. 

Counts 81-96 you will leave the circle and move to another spot on the floor.


T-S1: Walk R-L, R samba (bota fogo), Walk L-R, L samba (bota fogo)

1,2,3&4 | Step R forward, Step L forward, Step R forward and across L, Rock ball of L to left, Recover weight R, (Move)

5,6,7&8 | Step L forward, Step R forward, Step L forward and across R, Rock ball of R to right, Recover weight L (Move)


T-S2: Walk R-L, R samba (bota fogo), Walk L-R, L samba (bota fogo)

1,2,3&4 | Step R forward, Step L forward, Step R forward and across L, Rock ball of L to left, Recover weight R (Move)

5,6,7&8 | Step L forward, Step R forward, Step L forward and across R, Rock ball of R to right, Recover weight L, (Move)


By the end of these 16 counts you need to be in a circle around the floor facing line of dance (counter clockwise) - If there is a large group you don’t all need to be in a line simply just group together so the whole room creates a circle Move


T-S3: R fwd, L close (hands up), R back, L close (hands down), R side - L touch - L side - R touch with shoulder shimmy

&1,2 | Step R forward, Step L next to R as you raise both hands up in air, Hold (Circle)

&3,4 | Step R back, Step L next to R as you bring both hands down, Hold (Circle)

5,6 | Step R to right and slightly forward, Touch L to left (Circle)

note: counts 5-6 shimmy shoulders

7,8 | Step L to left and slightly forward, Touch R to right (Circle)

note: counts 7-8 shimmy shoulders


T-S4: R fwd, 1/2 pivot L, R fwd, 1/2 pivot L, 4 walks forward R-L-R-L

1,2 | Step R forward (option to reach hands up palms face out), Pivot 1/2 turn left (weight ends L) (Circle)

3,4 | Step R forward (option to reach hands down palms face back), Pivot 1/2 turn left (weight ends L) (Circle)

5,6,7,8 | Step R forward, Step L forward, Step R forward, Step L forward (Circle)


T-S5,6,7: Repeat counts T 17 - 32 another 3 times “jump up jump down, shake it all around, jump up jump down…….” (Circle)


T-S8: 8 walks beginning with R - find another spot on the floor and get back into lines

1,2,3,4,5,6,7,8 | Walk R-L-R-L-R-L-R-L: You are walking to find another spot on the dance floor (Move)


T-S9: Step R hitching L, L ball, Step R hitching L, L ball, Step R hitching L, L ball, Step R hitching L, Step L next to R, Hold

1&2&3&4 | Step R forward as you hitch L, Step in place on ball of L, Step R forward as you hitch L, Step in place on ball of L, Step R forward as you hitch L, Step in place on ball of L, Step R forward as you hitch L

note: you could also use these steps to continue finding a spot.


Easy alternative for these counts would be simply stepping R-L-R-L-R-L-R 12:00

5,6,7,8 | Step L next to R as you raise arms up, Hold transferring (ready to do A-) (12:00)


Restart

The 3rd time you do A you will only dance 32 counts - instead of 3/8 pivot you will make 5/8 to face 12:00 ready to do B.

1 April 2024
Date Added:
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